Moroccan Chickpea Stew
Serves 4
- 400g can of chickpeas drained and rinsed
- 4 tbsp. olive oil
- 2 red onions, sliced
- 2 garlic cloves, crushed
- 1 tsp. ground turmeric
- 1 tsp. ground ginger
- 1 tsp. ground cumin
- ½ tsp. ground cinnamon
- 2 beefsteak tomatoes chopped or can of chopped tomatoes
- 600ml vegetable stock
- 240g cooked quinoa
- Fresh coriander (optional for serving)
- 1 pack baby spinach
- Preheat oven 180C. Heat oil in a large pan and fry the garlic, spices and onion until soft.
- Add tomatoes, chickpeas and stock. Cover & simmer for 20 minutes.
- Meanwhile cook the quinoa as per the packaging instructions.
- Five minutes before the end, stir in the spinach and heat until wilted.
- Stir in the cooked quinoa & serve topped with coriander.
This is a 7 Day Reset recipe from Julie Clark Nutrition
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