Quinoa Salad
Serves 2
- 100g uncooked quinoa
- ½ avocado, chopped
- Handful of green leaves (lettuce, watercress, spinach etc.)
- 4 tomatoes, quartered
- Chunk of cucumber
- 6 walnuts, chopped
- 2 dried apricots, chopped
- Red cabbage, 1 handful chopped
- Lemon juice
- 2 tbsp. Olive oil
- 1 tsp Ground Turmeric
- 1 tsp balsamic vinegar
- Weigh your quinoa using a jug (note where the quinoa comes up to on the side measurement).
- Boil the kettle.
- Heat 1 tbsp. of olive oil in a saucepan and add the quinoa. Stir until the ‘popping’ noise stops.
- Measure out twice the amount of water to quinoa (just over 200ml for 100g of uncooked quinoa). Remove pan from the heat and add the water.
- Stir in the turmeric, then lower the heat, put the lid on and leave the pan for 20 mins (do not stir or lift the lid – this is the key to fluffy quinoa)
- Meanwhile prepare your salad.
- Once the quinoa is cooked, divide between two plates (or keep the remainder in fridge for up to 5 days).
- Divide your salad ingredients between the two plates and dress with olive oil, lemon juice and balsamic vinegar.
- Serve either cold or warm.
This is a 7 Day Reset recipe from Julie Clark Nutrition
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