Veggie Chilli

• 1 tbsp. coconut oil or olive oil
• 1 onion, peeled and finely chopped
• 1 clove of garlic, crushed
• 125g mushrooms, finely chopped
• 1 small aubergine, finely diced
• 1 tbsp. tomato puree
• 1 can chopped tomatoes
• 100ml vegetable stock
• ½ to 2 tsp chilli powder (depending how hot you like it)
• ½ tsp ground cumin
• 1 tsp mixed herbs
• 1 can (400g) kidney beans, drained and rinsed
• Brown basmati rice to serve plus side salad and 1 tbsp. hummus

1. Heat oil in a large saucepan, add the onion and garlic and fry until soft.
2. Add all remaining ingredients (except rice, salad, hummus) and stir well.
3. Turn the heat down low, cover with lid and simmer for 30 minutes.
4. In the meantime, cook the rice and prepare side salad.

This is a 7 Day Reset recipe from Julie Clark Nutrition